NAMI HelpLine

From One Parent to Another: How to Help Your Child

After her daughter died by suicide, the author of this blog learned everything she could about mental health. She's sharing her newfound knowledge with fellow parents, with the hope that...

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Silence Isn’t Always Golden

This Thanksgiving season, we at NAMI are thankful for those unexpected interruptions—the moments of impulse that drive youth and young adults to speak up, especially...

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How Texting Can Help Save a Life

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A Young Adult’s Perspective on the 2016 NAMI Convention

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Why Self-Esteem Is Important for Mental Health

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Tips to Stay Mentally Healthy While Traveling

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Want to Know How to Help a Friend?

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Where to Get Help for Your Mental Health

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7 Tips for Coping With the Stress of Finals

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Creating a Community of Support on Campus

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Adjusting to Adult Life

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Don’t Mess with Texas: Students Stand up to Stigma

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“Please Like Me,” A TV Comedy With A Social Action Twist

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Young Adults Find Friendships and Hope through NAMI Peer-to-Peer

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Cognitive Behavior Therapy and Young Adults: An Interview with a CBT-trained Clinician

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).