NAMI HelpLine

Late to the Party

There are so many components to my symptoms it’s hard to believe they are even real. Occasionally I think I must be making it all...

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Bipolar Brain

Mania, mixed states, rapid cycling and depression have just about done me in countless times. Sometimes I just want a disconnect switch.

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For Those Who Love Someone with Mental Illness

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Recovery is Beautiful

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Here Comes the Sun

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You and Me

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Steps to Stomp out Stigma

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Taking off the Mask

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I Can Laugh Again

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How Chicken Soup Helped My Depression

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How Antidepressants Saved My Life

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Sorry I’m Not Fun Anymore

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Making Sense

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Focus on Your Recovery

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It Gets Better

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Fixing the Vase

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A New Start

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Body Focused Repetitive Behaviors

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Drowning

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More Than Surviving

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Addiction and Mental Health

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We Don’t Have to Just Tolerate

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).