I expanded my mindfulness and my ability to speak to others. I started to think of the glass as half full, rather than empty. Here I...
Respect me, listen to me when I need you to listen and treat me like a human being. I will do the same for you.
A New Start
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Body Focused Repetitive Behaviors
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Drowning
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More Than Surviving
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Addiction and Mental Health
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Redefining My Normal
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My Daily Struggle
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Five Things I Have Learned
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An Open Letter to the Scale
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My Mental Health
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My Battle with Myself: How I’ve Lived Life with an Eating Disorder
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Bipolarish: A Tale of Two Seasons
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Learning to Love Myself—and My Bipolar Disorder
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PTSD: My Metaphorical Experience
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The Fight for My Life
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Sadness Is All I’ve Ever Known
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A Brief Look at My Life with Borderline Personality Disorder
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Dear Mom
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Dear Anxiety
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Being Courageous
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text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).