NAMI HelpLine

An Open Letter to My Anxiety

You don’t come around as often as you used to and I can’t say that’s necessarily a bad thing.

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Therapeutic Alliance

I am 54 years old and I struggled with the intense pain and chaos of borderline personality disorder for decades…I felt that I was too...

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This Is My Happiness

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This Road is Long, but Worth It.

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Anxiety Shapes My Life

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The Inner Monologue of BPD

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What is Wrong with Me?

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Bek’s Story

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Living with Someone with Bipolar Disorder

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Grief

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My Recovery from Self-Injury

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Carly’s Story

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My Story with Bipolar Disorder

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Living with Postpartum Depression

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It Takes Courage, but You Can Do It.

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Empty and Anxious: Life with Anxiety

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My Journey with Autism

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Bipolar Disorder and Love

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Breaking Bipolar

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My Battle With Depression

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Robbie’s Story

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Good Luck

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).