Personal Stories

Sadly, mental illness still carries undue stigma — and is unfairly associated with violence, contagion and avoidance.

Now, 20 years after first experiencing suicidal ideation, I have found recovery and my passion.

For the first time, I felt hopeful. It was only a slight bit of hope, but I could see light, a faint light, and realized that maybe I could get through this with help.

The beauty in my mother’s story is that she continues to have a positive impact on people’s lives because her experience continues to resonate with many.

I have come to understand the following: I need to lean on my support system. I am not on this journey alone, and I don’t need to try to manage this disorder by myself.

The activity book provided a good entry point for discussing emotions.

It is not your responsibility to convince your family or an entire community that your struggle is worthy of attention and care.

I want to tell those who are struggling the same thing that saved me: you are not alone, and you are not “crazy.”

Many of us living with autism are left feeling trapped when our instincts and behaviors don’t fit into the narrow confines of what is deemed “normal.”

Now I can recognize that there were warning signs during my childhood that pinpoint the rise of my anxiety.