Personal Stories

"I have a host of mental illnesses, but out of them, my PTSD and BPD affect me the most."

"One thing I am is free because I love who I am."

"This was the darkest, most trying moment in my life. However, I had to go through the pain for my purpose to be revealed."

"The world changes when you change your mindset to re-write the narrative that you were given."

"Now during quarantine, it’s like all I have is time. Time to reflect on that day my brother took his life. But I know I’m not alone."

"Everyone on earth was essentially going through the same thing; no one was immune to the effects of COVID-19."

"Now more than ever, I’m determined to keep learning, keep growing, and keep talking."

"​Panic disorder is both my heaviest burden and my biggest badge of honor."

"I lead with compassion for myself and others. I vow to let the experience change me forever instead of stopping me." Read Maria's story of finding her inner strength while hospitalized. 

"We can make accommodations for people to participate in events and belong with their communities. We can continue to make space for each other to breathe and interact with others at their own pace."