There is often a strong focus on men’s physical health — fitness, annual checkups, and heart health — but mental well-being is equally as important because mental health is health!
Just as the body needs care and attention, so does emotional and mental well-being. Yet, there is a silent crisis in men’s mental health — one that too often goes unnoticed or unspoken. Tragically, men are nearly four times more likely to die by suicide than women*, underscoring the urgent need to break this silence and seek support.
Small steps can lead to significant change, changes that we all can lead together. Let’s build a culture where men feel safe speaking up and reaching out. As a community, we can break the stigma, support one another, and ensure no one struggles in silence.
*Data reflects individuals assigned male sex at birth
Join the thousands of people finding support through our network of over 650 NAMI State Organizations and Affiliates. Discover a range of free support and education programs near you.
Text, call or chat to speak with the Suicide and Crisis Lifeline.
Help is available 24/7
You are not alone! If you or someone you know are struggling with mental health, the NAMI HelpLine is here for you. Connect for free with a NAMI HelpLine specialist or a Teen & Young Adult HelpLine specialist today.
Available Monday Through Friday, 10 A.M. – 10 P.M. ET
Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email us at helpline@nami.org
Call 1-800-950-NAMI (6264), text “Friend” to 62640 or email us at helpline@nami.org connect with us.
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).