NAMI Blog

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Addressing Emotions with Mental Illness

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Healing from Childhood Trauma and Dissociative Identity Disorder

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My Journey to Seeing Myself as Beautiful with an Eating Disorder

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Bipolar Disorder: My Experience, My Own Words

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I’m a Mental Health Professional, and I Understand

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When Schizophrenia Took Over My Life

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What Is The Role Of Activity For Mental Health?

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Strategies to Afford Mental Health Treatment

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How I Use ACT and CBT to Help People Cope with Health Conditions

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Quarantining with Borderline Personality Disorder

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How Therapy Helped Me Manage Trauma

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Coronavirus: Building Mental Health Resilience

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Getting My Son the Help He Needed

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Coronavirus: Mental Health Treatment

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Being Socially Isolated with Mental Illness: A Perspective for Loved Ones

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Disgust: A Natural Emotional Response to Abuse

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How to Protect Your Mental Health during the Coronavirus Outbreak

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Finding the Best Medication Regimen

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How Schools Treat Children with Mental Illness and What Parents Can do About it

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How to Ease Children’s Anxiety About COVID-19

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It's Okay If You Need Meds to Be Okay

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Coronavirus: Mental Health Coping Strategies

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Defeating Stigma with Science

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How Discrimination Has Affected My Life

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Health Insurers Still Don’t Adequately Cover Mental Health Treatment

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The Many Forms of Mental Illness Discrimination

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How Public Officials Can Protect the Rights of Prisoners with Mental Illness

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Mental Health Patients Have Rights

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Stop Making Things Harder for Those Who Already Struggle

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Why We Must Improve Police Responses to Mental Illness

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The Only Option: Seeking Help

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Eating Disorders: What to Do When Your Teenager Is at Risk

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Climbing out of the Hole

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How PTSD Affected My Life

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Learning to See My Depression and Anxiety as a Gift

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Coming Out with Bipolar Disorder

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My Promise as a Mental Health Nurse

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Mental Illness Should Not Be a Secret

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Is This Recovery?

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Two Antidotes to Stigma

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How I Recognize My Early Warning Signs of Mania

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Coping with Schizoaffective Disorder

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Learning to Take Care of Myself

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How to Move Forward After Going Through a Crisis

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5 Reminders for Survivors of Trauma

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Using Humor as a Coping Tool

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Ways to Manage and Cope with Stress

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Why We Should Be Honest About How We’re Doing

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A Blueprint to Healing From Depersonalization

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To Those Who Don’t Understand My Favorite-Person Relationship

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I Can’t Cure My Mental Illness, But I Can Make Progress

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Things to Know About Living Well in 2020

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6 Ways You Can Help a Loved One on Their Healing Journey

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Sobriety is Not Boring

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How Hiking Helps My Depression

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Beyond the Baby Blues: Depression During and After Pregnancy

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Why You Struggle with Self-Care

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Why Crisis Intervention Team Training Should Be the Standard

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It’s Okay to Not Be Okay, Even If You Are a Professional

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Preventing and Preparing for a Mental Health Crisis

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Talking Back to Scary Thoughts

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How Writing to Myself Helped Me Cope with Panic Attacks

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Don’t Invalidate My Depression

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3 Ways to Address Your Depression with Your Partner

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Through the Eyes of a Young Caregiver

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Losing Two Siblings to Suicide

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Techniques to Spot Childhood Depression

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The Importance of Community and Mental Health

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Things Not to Say to a Parent of a Child with Mental Illness

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5 Ways You Can Support Veterans’ Mental Health

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Understanding Deep Transcranial Magnetic Stimulation For OCD

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Caring for the Caregiver

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How Families Can Work Together

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My Path to Accepting Mental Illness

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Here’s What People Get Wrong About Depression

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What I Wish Others Hadn’t Said After My Hospitalization

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People with Mental Illness Can Work

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Clarifying the Nature of Psychiatric Diagnoses

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How Being Hospitalized Changed My Perception of Mental Illness

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Borderline Personality Disorder Myths and Facts

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The Difference Between a Disorder and a Feeling

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Mental Health Conditions Seen in Childhood

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PTSD is More Likely in Women Than Men

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The Messy Truth About Obsessive-Compulsive Disorder

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Helping My Daughter Through the Onset of Mental Illness

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Six Myths and Facts about Mental Illness

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Supporting Youth Mental Health

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We Need to Take Suicide Prevention More Seriously

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Suicide Prevention for College Students

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No One Should Be Blamed for Suicide

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The Importance of Self-Compassion in the Aftermath of Suicide

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A Bipolar Disorder Diagnosis is Not a Death Sentence

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Screening through Primary Care Providers to Prevent Suicide

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Turning Suicidal Ideation into Hope

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The Unexpected Medical Bill

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How to Ask Someone About Suicide

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I’m Still Here

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What to Do When You Say the Wrong Thing to Someone with Mental Illness

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What to Do If You Think a Coworker Is Depressed

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How Labels Impacted My Mental Health

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