Mental Health Month: What Can I Do? By Laura Greenstein | Apr. 28, 2016 How can you get involved with Mental Health Month? Find out here. Read More. Tips to Stay Mentally Healthy While Traveling By Laura Greenstein | Apr. 26, 2016 Traveling has countless benefits: learning, exploring, trying new things, to name just a few. Here are a few ways to stay mentally healthy while on your trip. Read More. NAMI Family-to-Family: A Network of Support By Rebecca Duke | Apr. 22, 2016 Rebecca Duke recaps her experience with the NAMI Family-to-Family educational program and offers an uplifting perspective on its impact on her life and others. Read More. Schizophrenia and Technology: Opportunities for Recovery By Ken Duckworth, M.D. | Apr. 21, 2016 Discover the results of a recent survey about the use of technology among individuals who live with schizophrenia or schizoaffective disorder. Read More. How Art Can Help Monitor Bipolar Symptoms By Taylor Bourassa | Apr. 19, 2016 Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. Read More. May The Skunk Whisperer Be With You By Nancy Boucher | Apr. 12, 2016 Nancy Pizzo Boucher uses a narrative of her son's experience with a distressed skunk to reveal how better outcomes become more possible when police respond to mental health crises. Read More. The Key To Awareness: May Is Mental Health Month By Carole Wills | Apr. 08, 2016 How will you spread awareness during Mental Health Month? Try some of these tools and resources to help you in encouraging others to learn more about mental health. Read More. Sometimes All You Need is a Bit of Air By Laura Greenstein | Apr. 06, 2016 NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. Read More. Five Ways to Stay Productive During Depression By Jeremy Rinkel | Apr. 04, 2016 Do you find it difficult to stay productive when you are experiencing depression? Here are several ways to avoid isolation and reduce symptoms during a period of depression. Read More. NAMI Media Watch: Hacking Brains, Looking to the Future By Bob Carolla | Apr. 01, 2016 This month has been eventful as far as new research studies being talked about in the media. Learn more about the up and coming studies from these articles. Read More.