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How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder
Maintaining good relationships with my caregivers is a vital part of being a mentally healthy adult. -
My Journey to Accepting My Dissociative Identity Disorder
Coming forward as a professional with lived experience of DID has given me the freedom to show others that they can embrace who they are and accept all parts of themselves. -
Hearing Voices and Turning Them Off Through Meditation
I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging symptom. -
Celebrating My Daughter’s Life and Schizophrenia Recovery
Catherine’s life wasn’t easy — and her courage, patience and eagerness to enjoy good times inspired others and still does. -
Becoming Who I was Before Schizophrenia — Or Should I?
Surviving schizophrenia, and making it to the other side, has given me a new and improved identity that I embrace. -
A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Mental Health Outreach to the South Asian Community
As a mental health advocate and member of this community, I want to see South Asian communities break the stigma around mental health and support each other in promoting mental well-being. -
Finding Mental Health Support After Leaving My Hasidic Community
This upbringing ultimately took a serious toll on my mental health and pushed me to search for a community of my own. -
How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community
We all need those who stand firmly atop the social hierarchy to listen to us and then use their privilege to act up for the queer community.