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From Professional Athlete to Mental Health Advocate
The fear of judgment, rejection, and potential negative repercussions was overwhelming. However, I soon realized that sharing my story not only helped me heal, but it also helped others who were going through similar challenges. -
The Power of Advocacy: Turning Experience into Impact
The most effective advocacy combines real world data with lived experience to paint a fuller, more compelling picture of the reality of mental illness. -
The Game-Changing Legacy of The Affordable Care Act
We cannot go back to a time when health insurance was unavailable, inaccessible and discriminatory for people with mental health conditions. Instead, we must look forward and work to build on the successes of the ACA. -
Using Our Voice to Protect the Mental Health of the LGBTQ+ Community
Many factors are contributing to worsening mental health and suicidality within the LGBTQ+ community, and yet, people who identify as LGBTQ+ face many additional challenges in accessing mental health care. -
Your Story Can Change Hearts, Minds and Policy
If you have a story to tell, you can become an advocate. -
Advocating for Veterans’ Mental Health Gave Me a New Purpose in Life
Sharing my story became a way to help build more understanding around mental health and the veteran experience. -
Writing to Spread Awareness about Bipolar Disorder
I write not only for myself but for those who cannot tell their own stories. -
Being Queer is Joyful
Not only has living authentically quelled my confusion and sense of isolation, but it has also brought me immeasurable happiness and excitement for the future. -
Destigmatizing Mental Health Through Music
Connecting with my listeners has taken on a whole new meaning. -
What Being “More Than Enough” Really Means
Shifting our attitudes on the subject will make great strides in changing the mental health conversation.