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Breaking Generational Trauma and Asking for Help
If we can care for each other and create an environment without judgment, we can move forward. -
What I Want People to Know About Having a Spouse with Mental Illness
I didn’t understand it at first. I didn’t understand what depression, bipolar disorder or schizophrenia really meant. -
Boy in the Window: My Journey as an Abuse Survivor
Looking back, I now know that it wasn’t my shame to carry. -
My Lifelong Journey with Borderline Personality Disorder
With the correct diagnoses and sufficient professional help in place, I now am on the right track to helping myself. -
Building a Supportive Community on Social Media Helps Me Heal
I hope that in some small way, I have changed the mental health conversation and inspired others to do so as well. -
Keep Holding On
My diagnosis does not define me. -
I Eat French Fries with a Fork
Something so small could turn into a whole thought process that kept me up at night. -
Accepting Treatment and Managing Medications’ Side Effects
Embrace your options and don’t give up. Things can and will get better. -
In a Life of Darkness, I Found Light
Happiness and contentment come from the inside out and not the outside in. -
Family Support Changed My Life
I will never forget the people who helped me on my road to recovery.