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Personal Stories

Compassion, Community and Understanding Helped My Recovery

Words on a piece of paper didn’t define my mental health journey. They simply gave it a name and helped me process my struggles.
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Fighting for My Daughter’s Recovery By Demanding a Change in the System

The pain of watching my child suffer over the last two years has given me purpose and the will to keep advocating for families however I can.
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My Dark Place

When I am in my dark place, I can get settled here. It tells me everything I need to hear to make me believe I belong in this place.
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Finding My Dream Career After Hospitalization

My story, like many mental health journeys, has had its ups and downs.
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Overcoming Labels and My “Spiral” with Schizoaffective Disorder

I am in constant recovery, and this is only the beginning.
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Why Self Care Is Crucial for Mental Health Care Professionals

Sometimes, we catch ourselves asking how we can be in the position to help others while facing our own struggles.
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Becoming the Best Caregiver I Can Be

I’m not the perfect caregiver. But by throwing myself into this lifelong learning process, I’m much better able to help her when she needs it.
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How NAMI Helped Me Support My Brother in His Mental Health Journey

I recalled how my mother had struggled find the right help and support — the stress in her voice, the constant phone calls detailing terrible incidents that took place at the height of my brother’s symptoms.
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When My Mental Health Episode Made Headlines

For years, I carried the fear that bars us from living openly and freely, constantly worried and dreaming of being exposed, judged.
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To My Future Providers: I Am More Than My Diagnosis

Ultimately, I hope that you will remember that people with mental illness have unique stories, and they are deserving of your time.
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