February 2019

Millennials and Mental Health

Millennials are more likely to talk about mental health than their parents or grandparents. And as more young people speak out, the stigma surrounding mental...

How to Have a Healthy Relationship with Social Media

We've all heard of the negative impact social media can have on mental health, but there are ways it can play a more positive role in our...

Anxiety, the Sneaky Symptom

Maintaining Healthy Friendships with Mental Illness

Millennial Mental Health in the Workplace

Growing up Without Mental Health Support

Discussing Mental Illness with the Person You’re Dating

Being a Parent When You Have Anxiety

How the Digital Age Has Impacted Mental Health Care

Self-Help Techniques for Coping with Mental Illness

About Mental Illness

Your Journey

Support & Education

Get Involved

Advocacy

February 2019

Millennials and Mental Health

How to Have a Healthy Relationship with Social Media