I grew up in an inner-city community in San Diego, California, called “Southeast.” This area has always been known for crime, drugs and — most...
It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of...
Finding Treatment and Breaking the Cycle of Intergenerational Depression
Read More
The Reality of “High Functioning” Depression
Read More.png)
Power of Connection: Co-facilitating a NAMI Support Group
Read More
Developing Strategies and Finding Community: My Experience in Support Groups
Read More
Neuroplasticity III: Trusting Myself after Psychosis & Jail
Read More
Parenting after Receiving a Schizophrenia Diagnosis
Read More
My Journey to Accepting My Dissociative Identity Disorder
Read More
Hearing Voices and Turning Them Off Through Meditation
Read More
Celebrating My Daughter’s Life and Schizophrenia Recovery
Read More
Becoming Who I was Before Schizophrenia — Or Should I?
Read More
A Cultural Experience of Recovery
Read More
Navigating Trauma as a Refugee
Read More
From Professional Athlete to Mental Health Advocate
Read More
Navigating Early Recovery from Schizophrenia
Read More
Discovering Self-Love and Acceptance after Tragedy and Mental Illness
Read More
Transcending the Self-Stigma From my Youth
Read More
My Fight for Recovery
Read More
Separating My Identity From a Schizophrenia Diagnosis
Read More
What I’ve Learned on My Mental Health Journey
Read More
What It’s Like to Live with an OCD Monster
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).