NAMI HelpLine

Diversity in Motion: Raising Awareness through Dance

NAMI Wisconsin discovered that mental health advocacy is a beat we can all dance to. Their annual flash mob dance during National Minority Mental Health...

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The Role of Ritual

A ritual represents an opportunity for a community to come together and feel comforted by the familiar celebration of a holiday, a time of year...

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The Surprising Casualty of Violent Tragedies: Police Officer Mental Health

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Exercise for Mental Health: 8 Keys to Get and Stay Moving

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NAMI Family-to-Family: A Network of Support

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How Art Can Help Monitor Bipolar Symptoms

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Sometimes All You Need is a Bit of Air

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Five Ways to Stay Productive During Depression

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Trading Benders for Bending Metal

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Can a Book Help Make Recovery Easier?

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).