NAMI HelpLine

How Biking Helped My PTSD

"Sometimes I’d feel like I did not have the energy to carry on with life. Biking helped me feel alive again."

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The Power of Delusion

"Most of the time I know the delusion is not really happening, but the thoughts are still there, and they can seem very real to...

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Lived Experience Matters: Coming Out and Sharing

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The Pain of Not Seeking Help for My PTSD

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How Understanding My OCD Helped Me Manage It

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Three Psychiatric Facilities in Seven Weeks

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Schizophrenia Does Not Have Me

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Zoomed: My Experience with Online Group Therapy

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How Public Officials Can Protect the Rights of Prisoners with Mental Illness

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The Cost of Criminalizing Serious Mental Illness

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Criminal Justice Involvement of People with Serious Mental Illness

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What Is Mental Health Probation?

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He’s Not a Criminal, He’s in Crisis

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Black Mental Health and the Importance of 988 Legislation

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The Voices that Caused Me to Lose Everything

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Neuroplasticity II: Recovery After Jail

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Neuroplasticity: How I Survived Psychosis and Jail

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Criminal Justice Reform Means Reforming the Mental Health System

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A Plea for Compassion as Someone Who Was Arrested During Psychosis

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Reaching Out to a Loved One with Substance Use Disorder

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Black History Month: Writing This Triggers My Anxiety

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The Most Common Symptom That Is Rarely Asked About

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).