"These experiences caused a great deal of instability in my life, which took several years to recover from."
Provider networks not covering mental health appropriately is a form of discrimination.
The Many Forms of Mental Illness Discrimination
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Mental Health Patients Have Rights
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Stop Making Things Harder for Those Who Already Struggle
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Why We Must Improve Police Responses to Mental Illness
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The Only Option: Seeking Help
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Eating Disorders: What to Do When Your Teenager Is at Risk
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Climbing out of the Hole
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How PTSD Affected My Life
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Learning to See My Depression and Anxiety as a Gift
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Coming Out with Bipolar Disorder
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My Promise as a Mental Health Nurse
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Mental Illness Should Not Be a Secret
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Is This Recovery?
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Two Antidotes to Stigma
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How I Recognize My Early Warning Signs of Mania
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Coping with Schizoaffective Disorder
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Learning to Take Care of Myself
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How to Move Forward After Going Through a Crisis
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5 Reminders for Survivors of Trauma
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Using Humor as a Coping Tool
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).