NAMI HelpLine

Exercise for Mental Health: 8 Keys to Get and Stay Moving

From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. 

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A Voice at the Table: NAMI and Community Partnerships

A twenty year NAMI member/supporter recounts the impact of NAMI's grassroots foundation and offers and insightful assessment of NAMI's community partnerships to encourage others to...

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Tips to Stay Mentally Healthy While Traveling

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NAMI Family-to-Family: A Network of Support

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How Art Can Help Monitor Bipolar Symptoms

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Sometimes All You Need is a Bit of Air

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Five Ways to Stay Productive During Depression

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Want to Know How to Help a Friend?

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Both Roads Taken Now: A Clergyman’s Journey into Social Work

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Sharing and Spreading Hope in the African American Community

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Providing Care for the Caregiver

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Where to Get Help for Your Mental Health

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Showing Empathy and Understanding to Those Who Need Help

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How to Help a Friend

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Learning to Survive When It’s Your Job to Witness Tragedies

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NAMI Homefront: Helping Families and Supporting Service Members

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Why NAMI Needs to Offer Its Education Programs in Spanish

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If You’re Worried About Your Mental Health, Don’t Wait

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4 Pillars of Mental Health Supported by 4 Strong Programs

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Creating a Community of Support on Campus

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The First Annual Global Peer Supporter Celebration Day

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Celebrating Latino Culture and Creating Change

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).