NAMI HelpLine

Gamers Champion Mental Health Awareness

RPG Limit Break is back again this Mental Health Month, speedrunning video games to raise awareness about mental illness and funds for NAMI. This event...

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Tidying for Your Mental Health

Here's advice on how to use the popular Marie Kondo method of tidying to improve your mental health. 

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Making a Major Life Change for Your Mental Health

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The Key to Finding the Best Help

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Experiencing Both Perspectives of EMDR: Provider and Patient

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Therapy Concepts Everyone Needs to Know

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Shared Decision-making: Getting a Say in Your Care

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CBT for Psychosis: Approaches Families Can Use

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Different Types of Therapy for Bipolar Disorder

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The Power of Emotion Education

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Finding the Best Psychiatrist for You

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Digital Therapy Apps: Good or Bad?

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The Treatment of Choice for Trauma

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Four Lessons From Four Years of Therapy

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Dear Potential Employers

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Treating the Whole Person

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When A New Job Became My Worst Nightmare

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When Discrimination Starts in Elementary School

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Don’t Assume I’m Violent Because I Have Mental Illness

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My Brother is Not a Threat, He Has Schizophrenia

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When I Was Fired After Medical Leave

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That Time in the Psych Ward

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).