Often when we talk about stigma, we are actually talking about discrimination. We need to claim what people are experiencing as a civil and human...
"I was twenty-two years old and in my last semester of undergraduate college when I suffered two psychotic breaks. During this time, I was unable...
Millennials and Mental Health
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How to Have a Healthy Relationship with Social Media
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Anxiety, the Sneaky Symptom
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Maintaining Healthy Friendships with Mental Illness
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Millennial Mental Health in the Workplace
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Growing up Without Mental Health Support
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Discussing Mental Illness with the Person You’re Dating
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Being a Parent When You Have Anxiety
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How the Digital Age Has Impacted Mental Health Care
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Self-Help Techniques for Coping with Mental Illness
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How to Use Journaling as a Coping Tool
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Combatting the Loneliness of Mental Illness
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Coping with Mental Illness: What Not to Do
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Conquering Each Day with Dissociative Identity Disorder
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How I Cope with Health Anxiety
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Learning to Find My Identity with Bipolar Disorder
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8 Ways to Deal with Depression During the Gloomy Days of Winter
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Why I Have to Convince Myself My Anxiety is Real
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5 New Year’s Resolutions for Depression
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5 Things You Can Do to Help Your Child with Depression
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).