"I'm not alone in waiting so long to get medical help. For many, it takes years to tell someone after the first warning signs appear....
Depression is not a phase, it's not just a bad day, it's not something that can be easily fixed by eating clean or yoga. Depression...
Overcoming Stigma
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Things I’ve Learned from Advocating for Mental Health
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Rural Mental Health Work: One Therapist’s Journey
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An Ode to Schizophrenia
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Raising Children with Mental Illness
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5 Strategies to Use When People Do Not Understand Mental Illness
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New Health Plans Discriminate Against Mental Illness
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Suicide is Not the Answer
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Suicide in the News: How Should We React?
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Addressing Male Suicide
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Reflections on Medicine, Shame and Stigma
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Voices of Lived Experience Can Save Lives
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The Ripple Effect of Suicide
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It Begins, Life Without My Son
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Peer Support Saved My Life
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My Journey From Isolation to Connection
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Why I Handwrite Letters to Strangers
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Communicating is More than Finding the Right Words
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My Pastor is My Hero
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Helping Others to Feel Heard Matters
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).