Peer support is an affordable, accesible option to help people in their recovery. Here are the keys of how to improve your mental health and...
"Working in peer support helped me feel empowered. Not only could sharing my lived experience be a career, but I could also genuinely help people."
The Life Vest of Support
Read More
How to Reduce Screen Time in the Digital Age
Read More
Traveling with a Mood Disorder
Read More
Peer Support: Helping Others, Healing Yourself
Read More
An Open Letter to the Friend Who’s Always Been There
Read More
Spreading Hope Through Peer Support
Read More
Challenging Mental Health Stigma in the Black Community
Read More
Changing the Conversation About Suicide in the Black Community
Read More
College Students of Color: Overcoming Mental Health Challenges
Read More
Everyone Deserves Adequate Mental Health Care
Read More
How Being an Iranian Immigrant Affected My Mental Health
Read More
The Potential of Mental Health First Aid
Read More
Getting Involved with Minority Mental Health
Read More
Opioids and Substance Abuse: What Can We Do?
Read More
The Power of Realizing I Wasn’t Alone
Read More
Treating Depression When Medication Doesn’t Work
Read More
5 Ways I Help Myself When My Job is to Help Others
Read More
You Can Be Prepared for Crises
Read More
Why Do We Have the Feeling that We Are Not Enough?
Read More
Why Suicide Reporting Guidelines Matter
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).