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NAMI Applauds FCC Leadership on 9–8–8 Crisis Number
NAMI applauds Chairman Ajit Pai and the FCC for their leadership on this issue and strongly supports the creation of a national 3-digit number as an essential part of a network of services and supports for people experiencing a mental health crisis. -
Through the Eyes of a Young Caregiver
"She was my single loving parent, my trusted source, my caregiver. As time passed, our roles of mother and daughter – caregiver and care receiver – switched. Momma needed me as I learned time and time again." -
Techniques to Spot Childhood Depression
Spotting childhood depression can be challenging, but with careful observation, we can identify symptoms and get children the help they need. -
The Importance of Community and Mental Health
Community can be defined in many ways, but when simplified down to its most important element, community is all about connection. Feeling like you belong, and like you're a part of something, can be very beneficial to your mental health. -
Things Not to Say to a Parent of a Child with Mental Illness
"We must push back and speak up for our kids when they cannot yet advocate for themselves." -
Caring for the Caregiver
"For me, talking to my therapist, going for long runs or taking salsa dance classes initially only seemed like ways to help myself cope with the stress of caregiving. What I later realized was everything I did actually made me stronger and more resilient during my daughter’s darkest days, which in turn helped her get through them, too." -
How Families Can Work Together
Using a collaborative care plan can help families work together to develop treatment goals, responsibilities and action plans to help their loved one with mental illness. Here's what that would look like. -
What I Wish Others Hadn’t Said After My Hospitalization
"Rather than these harmful comments, I want people to ask me how I’m doing, validate my feelings and my struggle, ask if I need help and tell me they’re here if I want to talk about anything." -
Clarifying the Nature of Psychiatric Diagnoses
"We must be precise, united and bold in standing for the unique nature of each individual. We have to stop perpetuating the myth that a psychiatric diagnosis is simultaneously an identity statement, a case study and a personality profile." -
The Difference Between a Disorder and a Feeling
It’s easy to assume that because we all experience anxiety, we have an idea of what living with an anxiety condition might feel like. But that’s simply not the case.
