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171 results found
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I Wish You Knew
I wish you wouldn’t look at me differently when you know. I also wish everyone would stop using OCD and depression as words to describe how clean someone is or how sad you feel today.
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Self-Harm Struggle
I can see the expression on people’s faces when they see scars on my arms—the clearly self-inflicted scars. There is a moment of shock, then immediately they look away.
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The True Anguish of OCD and Anxiety Disorders
I continue to struggle daily with my OCD and anxiety. On good days I can ignore it, but on bad days it completely cripples me. I am unable to live my life the way I want to.
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OCD: The Struggle Through Time
It frustrates me greatly when I’m in classes and I hear people say to their friends “You must be OCD.” It isn’t something that should be taken lightly.
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You and Me
Together we will be fighting for life, for equality, for understanding, and most importantly, for empathy for all who struggle to live with mental illness.
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Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. -
Body Focused Repetitive Behaviors
For years I didn’t know that what I was suffering from had a name. I just thought it was a “bad habit” like the way my OCD hand washing was just “good hygiene skills.”
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My Daily Struggle
This is a typical day in my life. I struggle with GAD, panic disorder, agoraphobia, OCD and seasonal depression.
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Learning to Love Myself—and My Bipolar Disorder
I had heard of bipolar disorder, but I had stigmatized and stereotypical ideas about what people with bipolar disorder were like.