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Swimming for Jack
"I came out of the water and embraced my wife Connie and my daughter Nora, and I held up the photo of Jack. My family was together again, if only symbolically, in this moment of joy, exhaustion, and sadness. I wept for Jack and for the millions of others who live with a mental illness." -
Managing My Mental Health
In 2014, I stumbled upon an organization that not only helped me shed my fear of disclosure, but also…
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The Strengths and Stigmas of My Culture
"The Cuban 'machismo' culture can prevent individuals from seeking help. Our powerful sense of masculine pride can interfere with the insight and acceptance of help. But I believe diverse communities experience unique challenges and strengths when it comes to mental health." -
My New Life
Trapped in psychosis for years, I felt like my life was over. I had been in therapy for several years and we had tried medication after medication, but the voices kept staying in my life.
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The Stigma in Our Health Care System
During Mental Health Month, there’s always a lot of talk about breaking the stigma surrounding mental illness. Well, it seems like we’ve still got a long way to go. -
An Invisible Illness is Still an Illness
"I have a mental disorder with a long, fancy name: Schizoaffective Disorder Bipolar Type 1. An illness like mine is invisible. The only people who can see it are the people I chose to let inside. Thankfully, I started with NAMI Peer-to-Peer." -
Delivering on the Hope for Recovery
NAMI believes every community needs hope and support when it comes to mental health. And National Technical Assistance Centers, such as the NAMI STAR Center, encourages every state to help peer- and family-run organizations provide that crucial hope and support. -
Living With Schizophrenia
I was very young when I experienced my first break from reality. I remember hearing voices and seeing shadows everywhere I went… As a child, I was confused and scared of the hallucinations I was experiencing.
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Taking Another Look a Too-Often-Forgotten Treatment for Schizophrenia
We don’t endorse specific treatments at NAMI, but in my role as medical director, I always like to remind people about clozapine. The consensus in the medical community is that, generally speaking, it is an underutilized treatment.
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Understanding Psychotic Breaks
Psychosis is a complex mental health symptom that over 100,000 young people experience each year. Understand what causes psychosis, how to identify symptoms and how to support someone who may be experiencing it.