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My Journey into Postpartum Bipolar and Back Again
I found hope in place of my hopelessness. -
Living with Both DID and Schizophrenia
Yes, my hopes and dreams may have turned out differently than I wished 30 years ago, but that’s ok. -
How We Can Improve our Approach to Treating Psychosis
If we’re going to really get to know people, we’re going to need to use a comprehensive model, not just a symptom checklist. -
How to Help Yourself and Others with Suicidal Ideation
Survival is something to celebrate but so is the journey. -
Finding Connection: Helping Child Sexual Abuse Survivors in Marginalized Communities
For the survivor who experienced abuse within a historically marginalized community, the difficulty of building connections may be even more complex. -
Emotional Recovery from Psychosis: Trusting and Believing in Yourself Again
Trusting yourself is key to your quality of life — but it can be hard to trust yourself when your mind has failed you. -
Thoughts on The Pandemic, Trust Issues and Trauma Survivors
We have had to rely on other people during this pandemic, which can be exceedingly difficult for someone who has been working on trauma recovery. -
Expressive Arts Therapy: A Sensory Approach to Trauma Healing
This method can be effective for a wide audience, primarily because it offers an alternative to immediately identifying and verbalizing emotional pain.