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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
APA Releases Findings From 2023 Work in America Survey
In April 2023, the American Psychological Association (APA) surveyed 2,500 American adults about mental health in the workplace. About 1 in 5 workers (19%) rated their workplace as being very or somewhat toxic. These workers were more than twice as likely to have fair or poor mental health (58%) than those who rated their workplace as healthy (21%). And while a majority of respondents are satisfied with the mental health support they receive from their employer, there are significant areas for improvement. Fewer than half of respondents (43%) reported that their employer provides health insurance with coverage for mental health and substance use disorders. To learn more, see the findings from the American Psychological Association. -
Navigating Trauma as a Refugee
With the right treatment in place, I was able to acknowledge and validate my pain. -
Letter to CORE Researchers on Research and Innovation
Letter to CORE Researchers commenting on a quality measure for inpatient settings for future use by CMS. -
Rethinking How We Measure Progress in Mental Health Treatment
To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress. -
I Think I Might Be Gay
We helped change attitudes and laws. And we discovered the transformative, collective power in the simple act of coming out. -
From Professional Athlete to Mental Health Advocate
The fear of judgment, rejection, and potential negative repercussions was overwhelming. However, I soon realized that sharing my story not only helped me heal, but it also helped others who were going through similar challenges. -
New Research Suggests Positive Parenting May Protect Youth Brain Development from Effects of Childhood Stress
Childhood stress and adverse childhood experiences (ACEs) negatively impact the brain development of children as shown in decreased hippocampal volume. However, positive parenting strategies, such as expressions of warmth and support, may help protect against developmental deficits. Researchers compared brain structures and behavioral health of children aged 10-17, as well as youth- and caregiver-reported positive parenting. Children who reported high levels of childhood stress and positive parenting did not show increased behavioral health concerns or decreased hippocampus volumes, as opposed to children who experienced high levels of childhood stress but not high levels of positive parenting. Notably, caregiver-reported positive parenting did not predict either behavioral concerns or hippocampal volume. The findings suggest that positive parenting can be a protective factor against adverse childhood experiences, and demonstrate the importance of including youth perspectives directly in research. To learn more, read the study in PNAS Nexus.
