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Coming to Terms with Mental Illness and My Identity
Feeling comfortable with the wholeness of my identity took time. -
Five Tips to Cope with Double Discrimination
I have found that I can use my perspective to help and educate others. -
Managing Depression as an Asian American
To those struggling with depression (particularly young people) who haven’t told anyone about it, I urge you to share. -
My Journey to Reduce the Stigma Around Male Disclosure of Child Sexual Abuse
I’m glad I stopped being silent, because I realized I had nothing to be ashamed of. -
The “Model Minority” Stereotype Prevents AAPI From Seeking Mental Health Care
Cultural expectations have ramifications for the mental health of AAPI and their ability to seek appropriate care. -
Early Intervention Could Have Changed My Life
The signs of mental illness were all there, but the stigma of mental illness prevented anyone from noticing or speaking up. -
Battling Mental Health Symptoms and the Consequences of Stigma
These illnesses do not change who we are and embracing that fact will allow a cultural shift. -
The Consequences of Stigma Surrounding Schizophrenia
The cycle of social stigma and misinformation compounds the challenges of managing a mental health condition. -
No Illness, Mental or Physical, is Shameful
By normalizing my experience, I hope to play a part in removing the stigma and fear surrounding mental health. -
Mental Illness Is Not a Joke: Fighting Stigma in Pop Culture
Harmful language and careless jokes litter our social media feeds and flood our screens.