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An Open Letter to the Scale
You have left me with scars and a permanent battle I cannot forget, but you also have given me something else: my strength.
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My Battle with Myself: How I’ve Lived Life with an Eating Disorder
This realization impacted me in a fundamental way: I finally accepted I was on the verge of a full-blown eating disorder and could land in the hospital.
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Clay Hunt Act Serves to Prevent Veteran Suicide
One year after it was passed, the Clay Hunt Act is already making a difference for veterans. -
Sadness Is All I’ve Ever Known
As of today, I am five and a half years recovered from an EDNOS.
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A Heartbreaking Realization
Five months into my recovery from BED and twelve days after the passing of my friend, I began to realize that I had lost precious time.
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Outside Stigma’s Window
Ashamed and made guilty by my diagnosis and bad habits, I felt like I hit the bottom of a valley. I got stuck and felt like I was sinking into quicksand with no way out.
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What’s New on the NAMI Bookshelf?
Here are some books to check out if you are looking for new interesting and enlightening books about mental health. -
When Silence Isn’t Golden
When we are hurt by feelings such as loneliness or hopelessness, we hesitate to ask for the same care we would for a physical injury. -
Learning to Survive When It’s Your Job to Witness Tragedies
Former highway patrol officer, Andy O' Hara, opens up about PTSD and his efforts to prevent law enforcement suicide. -
Finding Balance
I spent many years living with an eating disorder. Right now I am recovering and healthy, but it took a long time to get to this point.