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Type 2 Diabetes and Mental Health: Exploring the Connection
The prevention and management of diabetes is important, because diabetes and mental health are connected. -
Physical and Mental Illness in Children: Both Need to Be Taken Seriously
When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness. -
Children Should Not Have to Be Resilient
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child. -
Embracing Physical Touch and Meditation for Emotional Well-Being
It acts as a strong reset button and helps me to reframe anxious thoughts. -
How I Cope with Agoraphobia
I believe in acknowledging every milestone. Even trying to overcome your fears is an achievement. -
Living Life with Schizophrenia
Living Life with Schizophrenia “Don’t allow your diagnosis to stop you from being who you are!” Meet Danielle, a poet, mental health advocate & academic advisor. She shares what it’s like for her living with schizophrenia. Danielle is a testament that through resilience, the right community, faith and a treatment plan, a full life can […] -
My Battle with Skin Picking
I accepted the help I needed and fought to reach recovery. -
How I Navigated Gender and Sexuality with Multiple Personalities
Alters can have their own unique identities with different genders, goals, beliefs and roles.