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Beyond Silence: Stopping Stigma One Story at a Time
Created in partnership with NAMI, the new documentary Beyond Silence highlights three courageous individuals determined to break through the silence of mental illness stigma by sharing their mental health journeys with the world.
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Inspiring Hope in the Bipolar Community
Since its launch in 2004 at NAMI’s 25th Anniversary Convention, bp Magazine continues to be the only publication of its kind—providing accurate information and inspiration on living well with bipolar disorder.
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Selective Mutism: Frozen in Silence
As a child, the author of this blog would hide behind her parents’ legs when someone tried to talk to her. Everyone thought she was just shy. But selective mutism isn’t shyness. -
NAMI in the News: 2016 in Review
Throughout the year, NAMI was mentioned in the news hundreds of times due to our efforts in spreading awareness, advocating for mental health reform and helping support individuals and families with mental health conditions. Here are some of our newsworthy highlights. -
Understanding What Causes Stigma
We often discuss how much of a problem stigma is and how much it impacts those who live with mental illness. However, it is somewhat rare for us to focus on the foundation stigma roots itself in. In this blog, we explore five possible components that may lead to stigma. -
The Impact of Music Therapy on Mental Health
Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Learn more about this powerful form of therapy here. -
Signed, Sealed, Delivered: Mental Health Reform is a Law
The work of thousands of NAMI advocates has paid off. Congress heard NAMI’s voice through hundreds of thousands of phone calls, emails and tweets, and they answered. Now, more Americans will have access to the mental health care they need. -
Silence Isn’t Always Golden
This Thanksgiving season, we at NAMI are thankful for those unexpected interruptions—the moments of impulse that drive youth and young adults to speak up, especially when it comes to mental health issues. -
Discovering New Options: Self-Help Cognitive Behavioral Therapy
If you’ve wanted to try CBT for anxiety or depression but aren't able to see a CBT therapist, you may not need to. Many studies have found that self-directed CBT can be very effective. -
Suicide Rate Correlations You May Not Have Known About
90% of children and adolescents who die by suicide live with a mental health condition. But have you ever thought about other possible factors that could lead to suicide?