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How Being an Iranian Immigrant Affected My Mental Health
"As I reflect on my mental health journey, I feel confident in saying that I don’t blame the West, my culture or my family for my challenges. There are so many contributing factors to mental health conditions, just as human beings are made up of more than one characteristic." -
Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?
Until early-psychosis CSC programs are available in every community, NAMI wants young people and their families to know what to do while we push for them to exist everywhere. We can’t afford to wait. -
Hope and Help
"My negative thoughts are telling me not to submit this because 'who cares about my struggles,' 'others have it way worse,' but I’m continuing to type this anyway because I want others who are struggling to know you are not alone."
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You Can’t Plan for Mental Illness
"The deadline of my 5-year plan has long passed, and my life has not gone as I planned, but I am happy, healthy and have a mission to end the stigma surrounding mental illness." -
What Happens When Celebrities Talk About Mental Illness
There’s recently been an incredible chain reaction that inspired millions: A connection between three men who never dreamed they had something so personal in common. -
Know the Signs
Learn about mental illness. Early education and detection might save you from triggering a lifelong condition.
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Accepting My Schizophrenia Diagnosis
My diagnosis was just a fluke, I told myself. Two years later, back at home in Indiana, the symptoms returned. This time worse than the first time.
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Anxiety, My Companion
"My relationship with Anxiety is like what they say about falling in love: 'gradual and then all at once.'" -
My First Voice
"No one, including family and close friends, has ever asked me about the first time I heard a voice. I think it’s a tough topic to talk about. Hearing voices isn’t considered normal. Regardless, I remember." -
Showing Strength in the Face of Mental Illness
"After three decades of battling my brain, I thought it was time for me to do something to help people understand. That’s why I decided last year to use my annual PlanksGiving event to support mental health advocacy and NAMI."