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Living with Mental Health Conditions
I live with severe depression and anxiety, PTSD, ADHD and borderline personality disorder. Out of all of them, BPD affects my life the most.
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My Relationship Isn’t Doomed Because of My Mental Illness
"I may not have all the answers, but I now know one thing: I can love and be loved as a person with invisible illnesses. And no one can tell me otherwise." -
My Lifelong Battle: From Victim to Victor
My story started at nine years old. Plagued with OCD and crippling anxiety…
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All the World’s a Stage
It is this anxiety over losing everyone that keeps me up at night and breaks me down during the day. I worry incessantly that no one really likes me and that I’m not really worth anyone’s time.
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Ups and Downs of Being a Mental Health Advocate
No matter how inspirational it is to speak, there are the days when it is hard to get out of bed or days where it feels difficult to tell the same story one more time.
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Where to Go When You Have No Room Left to Grow
Many recent stressors have contributed to my heightened conditions. These stressors range from college, work, relationship, family and living arrangement changes. Although most of these changes are normal milestones in life, too much change too quickly can be debilitating.
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Are You Living on the Edge?
On Edge: A Journey through Anxiety is part-memoir and part-exposition of the science, symptoms and treatment of anxiety disorders, neatly woven together.
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It’s Okay Not to Be Okay.
My name is Daphne. I am about to turn 40 and I have four children. I live with bipolar 1, PTSD and panic disorder with agoraphobia.
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This is Me and I’m Not Ashamed
It’s going to be a long process, but this is me. I’m not ashamed anymore about being on medication and talking to a therapist once a week. It feels amazing and liberating.
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Continuing the Conversation
I was diagnosed with bipolar II, major depressive disorder and generalized anxiety disorder at the age of 25. It’s hard for me to grasp that my official diagnosis was only two years ago because so much has transpired and changed since then.