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My Great Wake-Up Call
"I saw my dad's brain churn out incessant thought cycles that would start with some small root in reality and spiral downward to a place devoid of all reason. Following his suicide, I was able to recognize similar behavior in myself."
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The prevalence of adverse childhood experiences, nationally, by state, and by race or ethnicity
This brief uses data from the 2016 National Survey of Children’s Health (NSCH) to describe the prevalence of one or more ACEs among children from birth through age 17, as reported by a parent or guardian. -
Why Don’t More Olympians Talk About Mental Illness?
Many Olympians have commented that the mental aspect of the game far exceeds the physical. So why is it that Olympians are so often asked about their physical health, but rarely about their mental health? -
The Problem with Yelling
Being frequently yelled at as children changes how we think and feel about ourselves even after we become adults and leave home. -
Mental Illness: A Common Bond
On the first Saturday of every month, the basement at Providence United Methodist Church in Charlotte, North Carolina transforms into a drop-in center called Providence Place. Every single person in this room has been affected by mental illness in some way or another. -
How Dogs Can Help with Depression
Did you know that dogs can play an integral part in your emotional well-being? Studies show that dogs reduce stress, anxiety and depression, ease loneliness, encourage exercise and improve your all-around health. -
Reviving Herbie the Love Bug to Rival Depression
"With Herbie, I love people. I love their smiles and their questions. He’s good for me, for others and for my depression." -
Motherhood and Your Mental Health
Many expectant mothers imagine motherhood will be fulfilling and uplifting. But when the baby is born, they may not feel that way at all. -
A Sermon of Truth About Depression
"The stigma felt especially daunting in the context of my profession: Pastors are supposed to be paradigms of perfection, to be endowed with the sort of faith that keeps them immune from something like mental illness." -
Being the Person My 13-Year-Old Self Needed
"Fast-forward six years: I was diagnosed with depression and anxiety. It was six years of feeling completely alone. Six years of feeling like I was the only person that felt the way I did. Six years of feeling helpless."