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5 Truths I Discovered on My Road to Recovery
Through therapy and self-care, I have become a person empowered to make her own choices in life. -
Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script
In the rebuilding of my life, I learned a few lessons. -
Observing 27 Years with OCD
OCD is what led me to finding my community. -
Five Schizophrenia Coping Skills I Can’t Live Without
Living with this illness can often be difficult, but there are ways to manage the symptoms and live a joyful life. -
What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family
This is what I’ve learned about family involvement in a loved one’s healing and recovery. -
What I Wish I’d Known: The Art of Disclosing
What I never expected was how empowering sharing my diagnosis would be. -
What I Wish I’d Known About Therapy: How to Use CBT and DBT
When making a decision about mental health treatment, it’s important to know that there are different types of therapy to try. -
NAMI Shares “What I Wish I Had Known” Personal Stories for Mental Illness Awareness Week
This year during Mental Illness Awareness Week (MIAW), from Oct. 2–8, the National Alliance on Mental Illness (NAMI) is sharing real-life stories from people with mental illness focused on “What I Wish I Had Known.” Storytelling is a compelling way to break through the stigma that makes it so difficult for many to come forward and get help. Experiences sends the message that there is a community of people who care and understand what you’re going through. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism.