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Young Adults Find Friendships and Hope through NAMI Peer-to-Peer
More and more young people are speaking out about their experiences with mental illness and recovery and it’s helping to beat the stigma. -
Cante’ Wast’e Win: Breaking the Cycle of Historical Trauma
My Cunksi (daughter), Cante' Wast'e Win (Good Hearted Woman) began taekwondo at the age of 8. I thought, “maybe she might like it if she tried it.” -
Postpartum Anxiety and Depression: It Happened to Me
When I had my baby boy six months ago I had no idea I was about to experience the most terrifying time in my life. It was a mental health crisis. -
Cognitive Behavior Therapy and Young Adults: An Interview with a CBT-trained Clinician
A CBT-trained clinician describes the basics of cogntive behavior therapy and how it can be an effective treatment tool for young adults with mental illness.