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Understanding Self-Harm
Self-harm is a challenging mental health symptom to overcome—and lack of understanding only makes it that much more difficult to work through. So, let's learn more about this serious symptom. -
Reshaping My Relationship with Myself
"As a dancer, my world has always been full of mixed messages about bodies. The 'ballerina body' was often discussed, and attaining that body type was a goal for many. As I got serious about dance, I felt pressure to change my body." -
NAMI’s Statement Regarding President Trump’s Recent Comments on Mental Health Care
President Trump’s stigmatizing comments about mental illness reinforce harmful stereotypes and create barriers for people trying to access care. Part of NAMI’s mission is to get people into mental health treatment, and we are willing to work with the Trump administration to improve mental health services in the U.S. -
NAMI Statement on the Parkland School Shooting
NAMI is deeply saddened by the tragic school shooting that occurred yesterday in Parkland, Florida. Here are steps we can take now to educate and intervene early to break down barriers of understanding, and put an end to the stigma that often prevents people from getting the help they so desperately need. -
Why Don’t More Olympians Talk About Mental Illness?
Many Olympians have commented that the mental aspect of the game far exceeds the physical. So why is it that Olympians are so often asked about their physical health, but rarely about their mental health? -
Reviving Herbie the Love Bug to Rival Depression
"With Herbie, I love people. I love their smiles and their questions. He’s good for me, for others and for my depression." -
Depression Doesn’t Need an Explanation
When it comes to Depression, “Why do you feel this way?” is not the important question. The important question is: “What can I do to support you?” -
Motherhood and Your Mental Health
Many expectant mothers imagine motherhood will be fulfilling and uplifting. But when the baby is born, they may not feel that way at all. -
Let’s Talk About Depression
Despite depression's prevalence, there is hope: Depression can be prevented and treated. But in order to get people on the path to treatment, we first need to get talking. -
Finding Wellness After Illness
After years spent volunteering for NAMI, Joe wanted to pull from his own experiences to express his message of hope. So, he created a presentation-program to help people with mental illness achieve wellness.