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Overcoming Labels and My “Spiral” with Schizoaffective Disorder
I am in constant recovery, and this is only the beginning.
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How the “Laziness Myth” Affects Those with Mental Illness
As I have navigated a variety of mental and physical health challenges, I have learned just how damaging this myth can be. -
Finding Emotional Well-Being as an Indigenous Woman in America
Our complex and traumatic history, ongoing oppression and internal identity crises all weigh heavily on our emotional well-being and mental health. -
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
I’ve learned that what matters most is speaking my truth to the best of my ability. -
Statement on Mental Health Workforce & Social Supports
Public statement calling on Members of Congress to prioritize patients and caregivers, and ensure that a paid leave program is included in the Build Back Better Act. -
Why Labels Can Be Harmful When You Have Mental Illness
With each new diagnosis and label, understanding and accepting myself became even more challenging. -
Learning How to Maintain Employment with Bipolar Disorder
Identifying my diagnosis and learning coping skills has been key to keeping a job.