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How We Can Responsibly Talk to Children About Suicide
For the roughly 40,000 suicides that occur annually, there are thousands of child survivors who live with the emotional consequences. Read a child survivor's tips on how to talk to children about suicide.
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Compartiendo Esperanza: Sharing Hope with Our Latino Community
For Latinos, it can be difficult to talk about mental health. Many have multiple jobs—making physical health a priority, and mental health a luxury. -
Why Self-Esteem Is Important for Mental Health
Low self-esteem is not a mental illness, however there are clear links between the way we feel about ourselves and our mental health. -
Diversity in Motion: Raising Awareness through Dance
NAMI Wisconsin discovered that mental health advocacy is a beat we can all dance to. Their annual flash mob dance during National Minority Mental Health Awareness Month attracts new faces to the NAMI family and communicates the cross-cultural message that talking about mental illness isn’t scary. Check out their tips on staging your own flash mob! -
Tips to Stay Mentally Healthy While Traveling
Traveling has countless benefits: learning, exploring, trying new things, to name just a few. Here are a few ways to stay mentally healthy while on your trip.
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Why NAMI Needs to Offer Its Education Programs in Spanish
Learn more about the benefit of NAMI programs offered in Spanish and how it can help communities learn about mental health and to access to get help. -
Can Culture Affect the Risk of Suicide?
A person's culture can influence experiences, expectations and risk of suicide. -
Celebrating Latino Culture and Creating Change
Family comes first in Latino culture. The support of family can mean a better chance at living well. -
Coming Together to Celebrate Minority Mental Health Month
National Minority Mentalh Health Awarness Month (NMMHAM) has come to a close, and it is incredible how much was achieved in such a short period of time. -
Healthy Eating Plus Awareness Leads to Better Mindfulness
Eating healthy can be challenging, but it is a crucial aspect of our overall mental and physical health.