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Love Our Vets: Restoring Hope for Families of Veterans with PTSD
It takes an exceptional person to love a warrior, especially one whose battle doesn’t end when they come home. Based on research and experiences with her husband, the author of this blog has compiled a list of what to do and not do when communicating with a loved one battling PTSD.
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Understanding the Challenges Veterans Face
The term "moral injury" was coined in 2009 by Dr. Jonathan Shay, but the issue has been affecting veterans for much longer than a short seven years. Learn more here.
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Silence Isn’t Always Golden
This Thanksgiving season, we at NAMI are thankful for those unexpected interruptions—the moments of impulse that drive youth and young adults to speak up, especially when it comes to mental health issues. -
Reflections on the Resiliency of Veterans
NAMI expresses our gratitude to all our veterans for their sacrifice and commitment to a greater mission that always puts country first. We stand shoulder-to-shoulder with the veterans’ community, not only in appreciation, but to bring awareness to the mental health challenges many face upon returning from war. -
Discovering New Options: Self-Help Cognitive Behavioral Therapy
If you’ve wanted to try CBT for anxiety or depression but aren't able to see a CBT therapist, you may not need to. Many studies have found that self-directed CBT can be very effective. -
22 Push-Ups to Raise Awareness About an Appalling Epidemic Among Veterans
Push-ups are a good start, but it can’t end there. We need to translate this movement into providing veteran-specific mental health care for America's warriors. -
Suicide Rate Correlations You May Not Have Known About
90% of children and adolescents who die by suicide live with a mental health condition. But have you ever thought about other possible factors that could lead to suicide? -
Giving Your Mental Health the Old College Try
Did you know 75% of all mental health conditions develop by age 24? Starting a conversation about your mental health with your family is a critical part of preparing for college. And we can help. -
Need Help With Back-to-School? Ask the NAMI HelpLine
Whenever you have questions or need resources, the NAMI HelpLine is here to provide answers and do whatever they can to help you.
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Starting College? Don’t Let Distress Affect Your Success
Unpleasant sensations are actually the result of distress, not stress. And yes, there is a distinction between the two.