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Finding Wellness After Illness
After years spent volunteering for NAMI, Joe wanted to pull from his own experiences to express his message of hope. So, he created a presentation-program to help people with mental illness achieve wellness. -
The Top Three Musicals About Mental Health
While treatment is effective and vital to recovery, art can also help. Theater is an art form that can be particularly powerful. So, here are three musicals about mental illness that just may help you better understand yourself and others. -
Strategies for Living and Working Well with ADHD
More than three-fourths of adults who had attention deficit hyperactivity disorder (ADHD) as children, still experience symptoms—and no matter the setting, it’s a challenge every day. Check out these productivity and self-help tips that may help provide relief. -
Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles." -
Learning to Change in Order to Heal
"For therapy to work, you have to be open to change. You have to accept that your way of thinking may be wrong and that your beliefs may be what is making you sick… I am proud to say that I changed." -
The Bike Ride: The Story of my Son’s Diagnosis
"I called my ex-husband Jerry to see if Ryan was at his house. He wasn’t. Several hours later, Jerry called to say that Ryan had jumped on his bike at dawn and pedaled 30 miles up the Pacific Coast Highway to prevent an earthquake." -
Stigma Affects Everyone, Even Doctors
Stigma is so strong that even some doctors avoid seeking help. These struggling professionals can help reduce stigma by sharing their mental health journeys, showing that mental illness truly can affect any person. -
9 Ways to Fight Mental Health Stigma
Every day, in every possible way, we need to stand up to stigma. If you’re not sure how, here are some ways our Facebook community responded to the question: “How do you fight stigma?”
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Navigating the Mental Health System with Dual Diagnosis
"As mental health advocates, we are passionate about increasing access to resources and services to treat this vulnerable population. People with mental illness, particularly those with dual diagnosis, are in desperate need." -
Suicide Prevention as a Social Justice Issue
If we only view suicide through the mental health lens, society will be very limited in its ability to change the issue. Because change is then reliant only on the mental health system and only on those who can access mental health care. We need to think bigger.