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“13 Reasons Why” Hurts Vulnerable Teens
While the show has started many conversations about suicide, whether those conversations are harmful or helpful is debatable. What is helpful, however, are all the resources that have become more visible in response to the show. -
The Healing Power of NAMIWalks
This year marks the 15th anniversary of the NAMIWalks program, which has grown steadily since its inception in 2002, collectively raising over $111 million dollars for NAMI organizations and affiliates across the country. Most importantly, it has changed the way we talk about mental illness. -
How You Can Stop Mental Illness Stigma
Living with a mental health condition is already challenging, and the added burden of stigma leads to tragic outcomes. So, this Mental Health Month, pledge to be StigmaFree. We need to show the world that we are all #IntoMentalHealth. -
Living with Depression: How to Keep Working
Depression can make work more challenging, but you can still be productive. It requires self-acceptance, open communication with your professional circle, and a few other things. -
Situational Symptoms or Serious Depression: What’s the Difference?
What's the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention? -
Mental Health is a Balancing Act
While it may seem overrated or impossible, maintaining balance throughout our lives is a cornerstone of overall well-being. But what does "maintaining balance" actually look like? -
The Art of Recovery: How Medicaid Changed Crystal’s Life
Crystal says that without Medicaid, she probably wouldn't be alive. But now, she is a certified Peer Support Specialist, a NAMI advocate, a talented art therapy participant and a loving mother of her adopted six-year-old son. -
Loving Someone with Bipolar Disorder
While no marriage is easy, challenges stack up when a mental health condition is added to the mix. The diagnosis of bipolar disorder, for example, can test even the strongest of foundations. -
Finding Beauty in the Creative Side of Bipolar Disorder
The idea that bipolar disorder may fuel creativity is fascinating to consider. But regardless of the science or controversy behind this suggestion, being able to see the positive in one’s diagnosis is a gift. -
Family Survival Guide
A psychiatrist shares practical tips from his personal journey with mental illness in the family.