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The True Anguish of OCD and Anxiety Disorders
I continue to struggle daily with my OCD and anxiety. On good days I can ignore it, but on bad days it completely cripples me. I am unable to live my life the way I want to.
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Scared Mom
My loved one carries on during school hours with a smile, with jokes, attempting to be cool. He comes home and cracks. Due to his depression and anxiety he can only cope for so long.
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OCD: The Struggle Through Time
It frustrates me greatly when I’m in classes and I hear people say to their friends “You must be OCD.” It isn’t something that should be taken lightly.
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My Recovery Story
I was in the eating disorders program for eight months. I am so thankful that this program is in place. Without it, I would have never been able to fully recover.
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Silent No Longer
I was diagnosed with panic disorder and bipolar disorder. While this intimidated and scared me, it was also comforting because I felt like I was finally getting an answer.
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Exercise for Mental Health: 8 Keys to Get and Stay Moving
From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. -
You and Me
Together we will be fighting for life, for equality, for understanding, and most importantly, for empathy for all who struggle to live with mental illness.
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It Gets Better
I expanded my mindfulness and my ability to speak to others. I started to think of the glass as half full, rather than empty. Here I am, nine months later, stronger than ever.
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Fixing the Vase
Respect me, listen to me when I need you to listen and treat me like a human being. I will do the same for you.
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Body Focused Repetitive Behaviors
For years I didn’t know that what I was suffering from had a name. I just thought it was a “bad habit” like the way my OCD hand washing was just “good hygiene skills.”