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Stigma: The Ongoing Battle
As someone who suffers from both physical and mental health conditions, we must fight twice as hard to be understood by those around us. Finding the right support system is key in this battle.
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Share Your Story
I have learned that mental illness is a lot more common than I ever thought. Everyone knows somebody who is dealing with a mental health issue.
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It’s OK to be Human
I go to a support group and discuss my struggles with people just like me. Not everyone will understand, but as a future social worker and survivor, it’s my duty to share my story.
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Caitlin’s Story
Over the past couple of years, I have been inwardly battling some of the most terrible monsters: anorexia nervosa, depression and anxiety.
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It’s Never Too Late
I checked myself into a crisis unit. For the first time in my life, I did what was needed to be done for my own mental health and left everyone else’s opinions at the door. I needed help.
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The Struggle is Real
I am touched by these conditions which are both a curse and a blessing. The blessing is the empathy it has taught me. The curse is the pain it has caused and will continue to cause.
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Help Yourself and Help Others
After having my son, I developed what I know now was postpartum depression. I felt worthless, hopeless and again had thoughts of suicide.
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Ben’s Story
I am learning how to tune out the lies that depression tries to make me believe. I am bigger than depression. I am better than depression. And yes, people would miss me if I were gone.
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Follow the White Rabbit: The Dark Hole of Bipolar Disorder
Depression doesn’t hit me all at once. I’ve grown enough to see the signs coming but sometimes you’re speeding too fast to stop in time.
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My Depression in My Life
I am the author of my own life and I choose to put a semicolon instead of a period at every point that my depression tells me otherwise.