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What I Wish I’d Known: The Art of Disclosing
What I never expected was how empowering sharing my diagnosis would be. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Ten Questions to Ask Your Psychotherapist
Discussion guided by these 10 questions can build trust and facilitate your therapeutic relationship. -
Dealing with Intrusive Thoughts
To address these often-debilitating thoughts, we need to understand how they manifest themselves in each mental health condition. -
NAMI Re–launches its #Vote4MentalHealth Campaign for 2022 Elections to Get Out The Vote
Today, NAMI is excited to announce the launch of our #Vote4MentalHealth campaign for the 2022 elections. This nonpartisan campaign is part of our long-standing efforts to help voters and candidates understand the impact that voting has on mental health care. -
From Hopelessness to Empowerment: My Ingredients to Recovery
A big step in my journey was sharing my story with Dr. Ken Duckworth for NAMI’s upcoming book, “You Are Not Alone.”