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Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse
Here are some tips to ensure the “first day of the rest of your life” is a healthier one. -
How the Pandemic Has Magnified Mental Health Care Disparities
The disparate impact on Black, Indigenous and Latinx communities is striking. -
How My Latina Identity Holds Hands with My Depression
“Vulnerability has been one of the most essential parts of my recovery." -
The Importance of LGBTQ Inner-Equality
"My fight to change everyone’s mind about the LGBTQ community was actually an internal fight I was experiencing with myself." -
Breaking the Stigma Within My Culture
"You should feel pride in the fact that you can discuss your story rather than hide it." -
Why Black Churches Need to Do Better with Mental Health Issues
"It is refreshing to hear a faith leader admit that sometimes prayer just isn’t enough." -
My Faith Saved Me
"I believe that God wants you to trust him and have faith, but to also use the resources that are available to you to get help." -
How Asian Shame and Stigma Contribute to Suicide
Asian Americans face multiple challenges when it comes to mental health and seeking care. -
Why We Need More Culturally Competent Therapists
"I realized some time ago that no matter how much mental health service I received, those who were providing therapy were not always culturally competent."
