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My Relationship Isn’t Doomed Because of My Mental Illness
"I may not have all the answers, but I now know one thing: I can love and be loved as a person with invisible illnesses. And no one can tell me otherwise." -
All the World’s a Stage
It is this anxiety over losing everyone that keeps me up at night and breaks me down during the day. I worry incessantly that no one really likes me and that I’m not really worth anyone’s time.
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A Good Soldier: Surviving My Mother’s Life and Death
"When a loved one struggles with mental illness, it isn’t black and white, and there isn’t one way to think or feel about it. The only thing we survivors can do is make an effort to conduct our lives in a healthy way, and share our experiences so others know they’re not alone." -
Where to Go When You Have No Room Left to Grow
Many recent stressors have contributed to my heightened conditions. These stressors range from college, work, relationship, family and living arrangement changes. Although most of these changes are normal milestones in life, too much change too quickly can be debilitating.
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Mental Health Starts with Listening
When was the last time you considered how sound might impact your health? Most of us only think about sound pollution when there’s a jackhammer outside our bedroom window, but it turns out what you listen to all day can affect your wellness.
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Depression is Not Alone
Logically, I can acknowledge the gratitude I have for the people, opportunities and luxuries in my life. My mental health condition, however, is anything but logical.
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Teaching Kids About Mental Health Matters
Kids are our next generation. We should be teaching them about the importance of mental health and the warning signs of mental illness. If we teach them well enough, maybe stigma won’t exist once their generation grows up.
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NAMI Releases Video Series On College and Mental Health
NAMI has released a new video series aimed at helping college bound students and their families talk about mental health. The videos are part of the “Starting the Conversation: College and Your Mental Health” guide NAMI and the Jed Foundation released last year. -
Living With Schizophrenia
I was very young when I experienced my first break from reality. I remember hearing voices and seeing shadows everywhere I went… As a child, I was confused and scared of the hallucinations I was experiencing.
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Gaming for Good: A Competitive Approach to Spreading Awareness
RPG Limit Break is back again this year, speedrunning video games to raise awareness about mental illness and funds for NAMI. This event is what happens when different communities band together for a common cause.