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10 Questions on a Tuesday
Use these questions to talk with your child about ways to support their mental health. Learn how they like to de-stress, stay connected to their growing hobbies and interests, and understand what makes them anxious with this resource. -
Crisis and Relapse Plan
Before a crisis begins, it’s useful to have a plan. Document your emergency resources, write down the steps you’ll take, and explore how to safely address a relapse.
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Suicide Warning Signs
Over the last decade, teens have indicated increased feelings of suicidality. It’s important for parents to know the warning signs, learn how to ask the question, and how to navigate a mental health crisis.
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Bullying Warning Signs
Parents and caregivers need to pay close attention to their child’s behavior if they believe they’re involved in bullying. Use this resource to learn the warning signs and get tips about starting a conversation with children about bullying.
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Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
NAMI Shares Fall 2022 Back to School Resources
It’s back to school time, and to help teachers, parents and students prepare and prioritize youth mental health, we have a suite of resources to share. -
Barriers to Mental Health: The Middle Eastern Experience
The social rules governing Middle Eastern families may be as different as their migration stories, but the attitudes towards mental health are similar. -
Approaching Mental Health Care with a Trauma-Informed Perspective
Many instances of anxiety and depression are actually symptoms of buried core emotions and unmet core needs.