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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.
Had I trusted and sought out available help for him, I wouldn’t have needed to fill an entire journal with apologies. -
Fighting Internalized Stigma and Changing My Attitude
Throwing around careless language, I quickly realized, did not make me feel better. -
Three Lessons I Learned from a Decade in Therapy
Help is available and recovery is possible. -
The Importance of Community in Indigenous Peoples’ Healing
When we feel seen and connected as humans, our healing expands. -
What I Learned from Experiencing Postpartum OCD and Depression
With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere.